The 7 main causes of hair loss

Hair loss is a common problem, but if you are losing a lot of hair every day, you should not ignore it. If you notice that you are losing a lot of hair anywhere, the first step is to find out the cause of your hair loss. Once you know the cause, it is important to start treatment as soon as possible.

Here are the main causes of hair loss.

1. Age

Hair loss can also occur with age, so almost everyone experiences hair loss and thinning as they get older. For some people, hair loss gets worse as they get older.

2. Genetics

Hair loss can be hereditary, but your genes can also cause hair loss.

3. Hormones

Women can also lose their hair if they have hormonal changes. So if you can’t find the cause of your hair loss, you need to get your hormone levels checked.

4. Stress

Hair loss can also occur if you are stressed out due to work or lifestyle.

5. Nutrition

If your body is deficient in vitamins like iron, vitamin D, and zinc, your hair may fall out more than usual.

6. Fungus

If a scalp fungus gets into the hair follicles, it can also cause hair loss. If this happens, you should see a dermatologist immediately.

7. Styling

Excessive heat styling and chemical hair treatments can damage hair follicles and cause more hair loss.